Cutting Weight: Everything You Wish You Already Knew About Weight Management
Wrestling Nutrition is very different than both sports nutrition and general dietary practices. For some, you've been in the game long enough that you "understand" and think you've got it figured out. It's not what you don't know that kills you. It's what you know for certain that just isn't true. Here we crack the code and provide a comprehensive explanation of the various phases of wrestling nutrition, problems that exist in the current process, as well as best practices for athletes, coaches and parents based on the latest science in sports performance.
$49.00 USD