$49.00 USD

Bottom is the common denominator for every philosophical approach to being great on the mat, yet no one wants to train it. There's no gimmicks. You need a perfect playbook that rinses and repeats itself over and over. Get this in your DNA. 

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Bottom Defensive Playbook

The Idea of the Bucking Bull. Be Moving. In all of fighting offense is the best defense. If you're late to the party and getting beat though, you've got to shut down whatever is threatening you and then get back into your offense.